Amount of Riboflavin in Parsley, fresh

Vegetables and Vegetable Products

In 100 g (Grams) of Parsley, fresh there is 0.098 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Parsley, fresh.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Parsley, fresh

Parsley, fresh is a type of Vegetables and Vegetable Products. The most significant nutrients in Parsley, fresh are listed below.

Water 87.71 g 87.71%
Energy (calorie) 36 kcal
Energy (joule) 151 kJ
Protein 2.97 g 2.97%
Total lipid (fat) 0.79 g 0.79%
Ash 2.2 g 2.2%
Carbohydrate, by difference 6.33 g 6.33%
Fiber, total dietary 3.3 g 3.3%
Sugars, total 0.85 g 0.85%
Calcium, Ca 138 mg 0.14%
Iron, Fe 6.2 mg 0.01%
Magnesium, Mg 50 mg 0.05%
Phosphorus, P 58 mg 0.06%
Potassium, K 554 mg 0.55%
Sodium, Na 56 mg 0.06%
Zinc, Zn 1.07 mg
Copper, Cu 0.149 mg
Manganese, Mn 0.16 mg
Selenium, Se 0.1 µg
Vitamin C, total ascorbic acid 133 mg 0.13%

Nutrients in Parsley, fresh